What to Drink to Lower Blood Sugar Immediately (Fast-Acting Drinks That Work)
To lower blood sugar immediately, the best drink is plain water, as it helps flush excess glucose through the kidneys. You can also sip unsweetened herbal tea. Some people use diluted apple cider vinegar (1–2 teaspoons in water), but evidence is limited. Avoid sugary drinks, juice, soda, or alcohol during high blood sugar. If you … Read more