David T. Broome, MD

As an endocrinologist, I review hundreds of blood sugar logs every week, and I’ve learned that medications and diet are not always the full story. Many patients ask me about mindfulness for diabetes patients when stress seems to be affecting their glucose levels. I remember working with a patient named Robert whose diet was excellent … Read more

Staying mentally strong with diabetes starts with self-compassion and celebrating small wins. Build a supportive community, set realistic goals, and practice stress-relief techniques like mindfulness or walking. Prioritize sleep, movement, and balanced meals to stabilize mood. Remember, setbacks don’t define you. Partner with your care team to nurture both emotional and physical health—and never hesitate … Read more

Yes, insulin can influence mood. Blood sugar drops from insulin may cause irritability, anxiety, or confusion. Chronic insulin resistance is also linked to higher depression risk. Keeping glucose levels stable supports emotional well-being. If you notice mood changes, talk to your healthcare provider—they can help adjust your treatment plan safely. As a practicing physician, my … Read more

Diabetics often feel tired and depressed due to blood sugar swings that disrupt energy and brain chemistry. Chronic inflammation, poor sleep, and nerve damage worsen fatigue. Meanwhile, the relentless self-care demands can trigger emotional burnout. Since mental and physical health influence each other, addressing both with your care team is key to feeling better. In … Read more

Diabetes burnout is real—but you’re not alone. Start small: pick one manageable task, like checking glucose once daily. Lean on your support system or a diabetes community. Give yourself grace on tough days. Talk to your care team about adjusting your plan. Prioritizing mental health isn’t optional—it’s essential for sustainable diabetes care. Last month, a … Read more

Yes, diabetes can increase the risk of depression and anxiety. Blood sugar fluctuations affect brain chemistry, while chronic inflammation and nerve damage may contribute. The daily stress of managing diabetes also takes an emotional toll. Importantly, mental health impacts glycemic control too. Integrated care addressing both is essential—talk to your healthcare provider for support. Last … Read more

As a practicing physician, my name is Dr. David T. Broome, MD, and I specialize in the complex intersection of endocrinology and behavioral health. Just last month, I sat down with Elena, a patient who had been living with Type 2 diabetes for over a decade. She confessed that checking her glucose felt like taking … Read more

Staying positive with diabetes starts with small, sustainable steps. Build a supportive community, set realistic goals, and celebrate wins—no matter how small. Practice mindfulness, stay physically active, and prioritize sleep to boost mood. Remember, it’s okay to ask for help. Working with your care team on both physical and emotional health makes managing diabetes easier … Read more

Just last month, I sat down with a patient named Sarah who was entirely convinced she was developing a severe panic disorder. She described sudden episodes of intense trembling, a racing heart, and a terrifying sense of impending doom striking her every afternoon. After reviewing her continuous glucose monitor data, the truth became incredibly clear: … Read more

Managing a chronic illness is incredibly exhausting. As an endocrinologist, I see patients completely overwhelmed by their daily care routines. Just last week, I interviewed a long-time patient named Sarah. She sat in my office in tears. She told me she simply did not care about her blood sugar anymore. Sarah was not just tired; … Read more